Self Improvement

Make this Shabbat especially meaningful by devoting quality time to focus on Jewish ethics and character building.

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Make the Effort to Improve, and be Sure to Sustain that Improvement

Think seriously about your Jewish New Year’s resolutions and how you will be able to make them really happen.

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Make the Effort to Improve and Sustain that Improvement

Any preparations you can make for Yom Kippur will enhance your experience.

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Make the Effort to Improve and Sustain that Improvement

Think seriously about your Jewish New Year’s resolutions and how you will be able to make them really happen.

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Self-Defense

Learning self-defense can help you fulfill the mitzvah of pikuach nefesh, saving a life (including your own)

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Protecting the Self

Take the time to study self-defense.

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Self Protection

Take the time to learn basic self defense moves.

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Self Help

Take time to take care of yourself.

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Dedication for Self

Let the holiday of Chanukah be an inspiration to dedicate yourself to include more Jewish learning in your daily life. 

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Self Awareness

Be aware of your personal strengths.

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