Yom Ha'atzmaut,Weekly Message,Behar
Behar-Yom Ha’atzmaut 5768-2008
"The Incredible Yovel--The Jubilee Year" by Rabbi Ephraim Buchwald In this week's parasha, parashat Behar, we learn about the Yovel, the Jewish Jubilee year, which was celebrated every…
Company Enjoyment
If you enjoy exercise, encourage others around you to join in (but don’t nag!)
Mishpatim 5773-2013
"Judaism’s Take on ‘Majority Rules’" by Rabbi Ephraim Z. Buchwald This week’s parasha, parashat Mishpatim is a treasure-trove of Jewish law that serves as the basis for much of Jewish…
B’ha’alot’cha 5773-2013
"Contemporary Implications of Ancient Rebellions" by Rabbi Ephaim Z. Buchwald In this week’s parasha, parashat B’ha’alot’cha, we read of two egregious rebellions that occurred on the…
Kedoshim,Weekly Message,Acharei Mot
Acharei Mot-Kedoshim 5775-2015
"Having Thoughts About False Gods" by Rabbi Ephraim Z. Buchwald In parashat Kedoshim, the second of this week’s double parashiot, Acharei Mot-Kedoshim, the Torah strictly prohibits Jews…
Toledot 5778-2017
“Isaac’s Unconditional Love for Esau” by Rabbi Ephraim Z. Buchwald In this week’s parasha, parashat Toledot, we read of the birth of Esau and Jacob. Isaac was 60 years old when his wife,…
Shelach 5780-2020
“The Torah’s Definition of ‘Power'” (Revised and Updated from Parashat Shelach 5761-2001) by Rabbi Ephraim Z. Buchwald. This coming week’s parasha, parashat Shelach, recounts the story of…
Can Hermit Day be Celebrated in a Group?
October 29th is celebrated as Hermit Day, lauding those who prefer to spend time by themselves rather than socializing with others. However, some point to Hermit Day not as a lifestyle,…
Get Out There
Whether you like to run, bike, walk or play a specific sport, make the effort to exercise.
Snow Run
Get involved in indoor exercise for the winter. Remember, taking care of your body is a mitzvah!